become the pitcher

everyone is talking about!

Ready to build electric arm so you can be an unstoppable pitcher?

Join PRO ARM today!

Our Mission

Empowering baseball players to build resilient arms through elite arm care

because every athlete deserves a healthy career!

Expert Design

Designed by a Doctor of Physical Therapy that specializes in treating/training elite baseball players.

Individual Approach

Organize and manage your training workload to tailor to your specific needs!

Unique Training Structure

We've tailored the program to target the exact needs of baseball players.

The Pro Arm program is a culmination of years of experience working with elite athletes jam packed into 1 program!

Every exercise focuses on key aspects that directly correlate to keeping players healthy and reducing injuries!

Ready to develop an electric arm and dominate on the mound??

Join Pro arm today!

Monthly and Annual Plans Available!

$39.99 Monthly Plan

$399 Annual Plan

Get 2 FREE Months with Annual Plan when Comparing Monthly Plan Price!

Organization partnerships

Please fill out the form below for team/organization inquiries.

Frequently Asked Questions

Is this program suitable for players of all ages?

Yes, the Pro Arm program can be used by players of all ages. However, there are certain exercises that younger athletes may find more difficult depending on their skill level and training status.

Can I use the Pro Arm program alongside my existing training program?

Yes, the Pro Arm program will compliment any existing training program that you have. This program is designed to focus on muscles that typically don't get trained during "traditional" strength training programs. Within the training app, you can move around the training days to meet your exact needs as an athlete!

When can I expect to see results?

Athletes can see results in as early as 2 weeks! However, these results will not last unless you are consistent with the program. Just like any training program, you need to be consistent for at least 6-8+ weeks to see long term gains occur.

What equipment or resources do I need in order to do the Pro Arm program?

Just like any strength training program, it's wise to invest in some equipment in order to maximize your ability to perform the exercises. Within the program, there are exercises that utilize Crossover Symmetry bands, dumbbells, kettlebells, looped bands, foam roller/lacrosse ball, and the Tidal Tank system.

When you sign onto the program, we'll send you PDF with the equipment we would recommend. Also, we've teamed up with Tidal Tank and you can receive 10% off any product! Just use the Code: PROARM10

Dr. Offenbacker is a Board Certified Orthopaedic Clinical Specialist in physical therapy, Certified Strength and Conditioning Specialist through the NSCA, and Rapsodo Pitching Certified.

He received a Doctor of Physical Therapy degree with honors from the University of Arkansas for Medical Sciences in 2019, and completed an orthopaedic residency in 2020.

Dr. Offenbacker has extensive experience working with baseball athletes of all ages, including college/professional players.

Contact Us

What Questions Can We Answer For You?

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Pro Arm is owned and operated by Diamond Health Solutions LLC.

Copyright 2024. All Rights Reserved.


The Pro Arm program has been a great addition to our pitching program. We love that the training program changes regularly in order to maximize the development of our athletes!

JR Boling

Performance & Pitching Lab

Pro Arm © 2024 . All Rights Reserved.